Emotional Intelligence…It is easy in the western hemisphere to ‘blow off’ things like energy, vibration, intuition, reflection, heart energy, spirituality. But. We. Can’t. We can’t dismiss Emotional Intelligence as it is in the nature of humans to connect. Emotional Intelligence helps us improve many powerful things in our lives and has so many benefits.
Emotional Intelligence (EQ or EI) Improves:
our overall knowledge of self!
our conflict management skills
our ability to manage our own behaviors and emotions
our ability to influence others
our leadership skills
our interpersonal and empathy skills
our teamwork skills
and increases motivation along with so much more
The 5 Key Elements of Emotional Intelligence and places we can choose to grow are:
Self-Awareness
Managing Emotions – Self Regulation
Empathy
Social Skills and Relationships
Motivation
Remember, if you need more motivation to look deeper, Emotional Intelligence helps us with:
Identifying how individuals are feeling
Using feelings to guide our thinking
Understanding the reasons behind feelings
Staying open to new data and related feelings
Using the data to make optimal decisions
Poor ability to read others leads to less than fulfilling interactions
Excellent Interpersonal Skills
Ability to Learn From Experiences
Reflection and Meta-Cognition
Advanced Moral Reasoning
Want ways to dramatically improve your Emotional Intelligence, reach out, I’m happy to help!
Proven Research: Increase your Emotional Intelligence, Increase your Happiness and Success!
Much love,
All the best,
Dave
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