Ten Ways to on How to Tell if someone is stressed?

They have trouble making easy decisions

They experience mood swings in the same day

Their conversations seem to fixate or cycle back to the same theme/topic

They talk about trouble sleeping, focusing or maintaining their regular habits

Small issues become large very quickly

They are emotional hijacked

Their predominant mood appears or is ‘stressed out’

They suffer a lack of productivity

They seem argumentative or withdrawn

They intuitively know their ‘normal’ energy is different