STARTING January 26th!
Women only Self-Defense Small Group Weekly Training!
9am-11am Saturday mornings STARTING January 26th!
Sussex Self-Defense & Krav Maga -- Reality Based Training!
Are you concerned about your ability to defend yourself?
Are you looking for a small, private, empowering group of women to learn and train with?
A NEW, ongoing small group of up to 10 women only at 11am on Saturdays who want proven, real skills to empower and defend themselves. Progress quickly in a safe learning environment from an expert dedicated to your safety…effective techniques while having fun in an awesome setting! Watch movies for entertainment, train for real life! This is proven. Become a better, safer version of yourself and be able to handle aggression with a higher level of confidence, guaranteed!
Regardless of size, athleticism or ability level this program is meant for women who want to feel safer and have the skills to defend themselves should something happen…and it will happen quickly! Whether you are at home, after work, at a bar/club, using a parking garage, feeling that “stranger danger” or out exercising…this training will give you the street smarts to protect yourself from danger AND the skills to save your own life should you get attacked!
“Awesome experience, every woman needs to truly know how to defend herself anywhere!”
9am-11am Saturday mornings STARTING January 26th! at Jab & Flow on the Mile!
What benefits? What will women learn in this ongoing program?
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Listen to your Intuition, Fight, Escape. – L.I.F.E. Line Self-Defense (www.lifelinesd.com)
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Situational Awareness, Improved Decision-Making, and Verbal De-Escalation
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Defending without Fighting and Pre-Violence Indicators of Aggression
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Defending Against Punches and Kicks
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Powerful Combatives and Counters
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Standing and Ground Movement
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Defenses from on Back and Against Walls
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Defenses When in Vulnerable Positions
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Choke and Bear Hug Defenses
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Dealing with Multiple Attackers
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Interactive, Scenario Based Decision-Making for Real Life Situations
-Dave’s programs will change your life, or he will give your money back!-
Who is your certified 2nd Degree Black Belt Self-Defense Coach?
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Dave Gerber, Certified by Next Level Martial Arts, Master Instructor, Joseph Edmondson, 4th Dan
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15 years of experience w/Krav Maga, self-defense, a direct mentee of Sam Sade, 7thth Dan blk belt
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Dave has trained with the very best in the world!
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Owner of Synergy Development & Training (www.synergydt.com) Corporate conflict management, leadership, executive coaching, motivational speaking along with & including background in gender studies, rape prevention, self-defense, athletic coaching/training having worked with and supported over 10,000 people of all ages, from C-Suite to employees of all distinctions and diverse backgrounds
Get a Free L.I.F.E. Line Self-Defense Ebook when you attend, for FREE!
When: 9am-11am Saturday mornings STARTING January 26th!
Where: Jab & Flow and the Rehoboth Barbell Club
Price: New Year, Introductory price of only $50 per session (must be 4-10 participants)