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Do you want your high schooler to learn to protect themselves before graduating?
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Do you want your middle schooler to be able to deal with aggressive or violent bullying?
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Do you want your elementary schooler to know and better handle stranger danger?
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Don't let your child continue each day without skills to keep themselves safe, wherever they go!
You are less than1000 yards from certified 2nd Degree Black Belt Instructor Dave Gerber, Head Coach of Sussex Krav Maga and Self-Defense. With 30 years of teaching experience your son(s) and/or daughter(s) can learn something fun and helpful on vacation before going home! They can learn self-defense "at the beach!"
Specific Take Aways from Each Session for your son or daughter:
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Proven techniques and skills taught from an expert with decades of experience
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Increased situational awareness and verbal skills
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Customized skills for your son or daughter based on size, strength, speed and current ability level (NONE needed to participate)
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At least 5 new skills and/or concepts that can be used immediately
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Dealing with realistic danger in a fun, safe environment:
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Learning how to fall without getting hurt
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Learn methods of getting away
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Learning proper, safe ways to strike in order to escape (L.I.F.E. Line Self-Defense: Listen to Your Intuition, Fight, Escape)
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Dealing with grabs, wrist grabs, clothing grabs, hair grabs, chokes, bear hugs and more
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Great for increased self-confidence, safety during daylight or nightime hours and valuable everywhere you go!
Krav Maga is a martial art and self-defense system developed by the Israeli military. It is known for its practical, no-nonsense approach to personal protection and combat, emphasizing efficiency and effectiveness in real-world situations. Unlike traditional martial arts, which may focus on forms, competition, or spiritual aspects, Krav Maga is designed to quickly neutralize threats, with an emphasis on defending against armed and unarmed attackers in situations that might occur in everyday life.
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Here are 20 benefits of middle and high school students taking self-defense classes:
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Increased Confidence: Learning self-defense helps students feel more capable and confident in their ability to handle challenging situations.
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Better Physical Fitness: Self-defense training often involves physical activity that improves strength, flexibility, and endurance.
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Enhanced Focus and Discipline: Self-defense teaches mental focus and discipline, helping students concentrate better in school and in other areas of life.
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Improved Awareness: Self-defense encourages students to be more aware of their surroundings, which can help prevent dangerous situations.
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Stress Relief: Physical exercise involved in self-defense can reduce stress and anxiety by releasing endorphins.
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Better Problem-Solving Skills: Students learn to think quickly and make decisions under pressure, improving their problem-solving abilities.
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Personal Safety: Self-defense teaches practical techniques that can be used in real-life situations to protect oneself from harm.
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Social and Emotional Growth: Working with classmates in a structured environment fosters teamwork, communication, and emotional intelligence.
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Building Self-Esteem: Mastering self-defense techniques gives students a sense of accomplishment, boosting their self-esteem.
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Decreased Risk of Bullying: Self-defense training can make students more resilient to bullying, as they develop the confidence to stand up for themselves.
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Learning Boundaries and Consent: Self-defense classes often emphasize the importance of personal boundaries and respecting others' space.
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Sense of Responsibility: Students understand that physical force should be used only when necessary and learn the ethical use of self-defense.
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Teamwork and Collaboration: Working in pairs or small groups during training fosters cooperation, enhancing students' ability to work well with others.
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Crisis Management: Students develop skills to stay calm and focused during emergencies, a valuable life skill in any situation.
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Improved Reflexes and Coordination: Practicing self-defense sharpens reflexes and improves overall coordination, which is beneficial in everyday activities.
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Promotes Mental Toughness: Self-defense teaches perseverance, resilience, and the ability to face fears, which strengthens mental toughness.
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Conflict Resolution Skills: Students learn to de-escalate conflicts and handle confrontations in a constructive manner, avoiding physical altercations when possible.
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Preparedness for Dangerous Situations: Self-defense classes teach students how to react in various potentially dangerous situations, making them more prepared.
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Teaches Assertiveness: Students learn how to assert themselves without being aggressive, helping them stand up for their rights and needs.
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Empowerment: Ultimately, self-defense empowers students to feel more in control of their safety and lives, which can positively impact their overall well-being and success.
Important Details:
Special Offer for Small Group, Semi-Private Summer Training:
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Held at Jab and Flow right up the street! [register here]
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Up to ONLY 6 individuals total per time slot, 8+ years of age
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2 hours (your kids can't stay on the beach all day...and maybe some quiet?)
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Start times 9am, 1pm and 3pm
Contact Coach Dave directly for more information or to schedule or ask questions:
Sussex Krav Maga
Lifeline Self-Defense
571-235-8539
COST:
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$140 per one child
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(2) children, $120 each
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(3) children, $100 each
Check out LifeLine Self-Defense Books
