
“Self-Defense and Sexual Assault Prevention for Female Hostesses, Waitstaff & Bartenders!”
JANUARY 29th, 9am-11am at Jab & Flow on the Mile!
Are your hostesses, waitresses and bartenders finishing late?
Do you worry about your own safety or that of an employee at work or in life?
Do you want to feel safe before, during and after your shift ends?

This fun, dynamic program is specifically designed to meet the needs of women who desire to learn the basic art of a highly effective self-defense system…without having to spend years of training in a traditional martial arts classes. Emphasizing technique over strength, this energizing seminar is geared toward helping women feel safer and increase their ability to protect themselves in all situations. Never feel like a victim waiting to happen, again!
Regardless of size, athleticism or ability level this program is meant for women who want to feel safer and have the skills to defend themselves should something happen…and it will happen quickly! Whether you are at home, after work, at a bar/club, using a parking garage, feeling that “stranger danger” or out exercising…this training will give you the street smarts to protect yourself from danger AND the skills to save your own life should you get attacked!
“Awesome experience, every woman needs to truly know how to defend herself anywhere!”
JANUARY 29th, 9am-11am at Jab & Flow on the Mile!

After the training you will be able to:
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Know at least five new skills from the very first training!
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Have more confidence, be able to fight hard & save yourself against an attacker!!
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Use highly effective, proven, self-defense techniques based on Krav Maga
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Improve decision making, use situational awareness, & better understand how to use the elements of your environment
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Use the techniques in the streets or in worst case scenario, in your own home!
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Have “Explosive Power” and an “Empowered Mentality” – Don’t feel like a victim waiting to happen!
-Dave’s programs will change your life, or he will give your money back!-

Who is your certified 2nd Degree Black Belt Self-Defense Coach?
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Dave Gerber, Certified by Next Level Martial Arts, Master Instructor, Joseph Edmondson, 4th Dan
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15 years of experience w/Krav Maga, self-defense, a direct mentee of Sam Sade, 7thth Dan blk belt
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Dave has trained with the very best in the world!
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Owner of Synergy Development & Training (www.synergydt.com) Corporate conflict management, leadership, executive coaching, motivational speaking along with & including background in gender studies, rape prevention, self-defense, athletic coaching/training having worked with and supported over 10,000 people of all ages, from C-Suite to employees of all distinctions and diverse backgrounds
Get a Free L.I.F.E. Line Self-Defense Ebook when you attend, for FREE!
JANUARY 29th, 9am-11am at Jab & Flow on the Mile!
Valued price of $125. Register today online and get the New Year price of $100.
Full price at the door. To pay by cash, please let us know via text (571) 235-2539
